So I’ve been a member of the gym I go to for over a year now and I’m glad I made the switch when I did. Before joining Jabz Health and Fitness, I worked out at a Lifestyle Fitness, also for about a year. Both gyms are good, but are very different in many ways. Continue Reading…
Abs at Jabz – Why “Switching It Up” Helps
The Power of Positive Thinking
“How you think about a problem is more important than the problem itself – so always think positively” – Norman Vincent Peale
One of the first “motivational” books I ever read was one by Norman Vincent Peale. His book titled Power of Positive Thinking was an instant bestseller when it was published in 1952 and sold over twenty million copies to date. Dr. Peale formulated a three-step process for positive thinking: the first step involves prescribed exercises, the second attaining divine power, and the last urges to eliminate negativity in your life. Continue Reading…
Potholes and Construction
Once you’ve set your goals, don’t make the mistake of assuming that the road to realizing your carefully crafter planned for success is going to be smoothly paved. Life doesn’t work that way. Instead, you will probably be faced with a street filled with potholes. This is why you have to anticipate those potholes and construction signs. Learning from and adapting to change is part of the journey.
Most of us have heard of Tony Robbins, the powerful motivational speaker and best selling author. Tony Robbins knows full well about a journey that involves changing and adapting. First, his family name isn’t even Robbins, it’s Mahavorick. And he was not always the buff presence he is today. Believe it or not, there was a time when he was overweight and depressed. But he got motivated (by another motivational speaker) and developed a unique neurolinguistic program that is the basis of his philosophy and teachings. His famous fire-walking seminars teach participants the strategies of control: mind over body and logic rules over pain.
His message is to always keep your wits about you. When unexpected obstacles block your path, use your head. Don’t let a little thing like a hot coal burn your feet. Keep walking, with your goal of completing the path uppermost in your mind. Later, you can look back and say, “Ouch! Boy did that hurt! But it’s over, and I won!”
Ideas, Trends, and Fads – Both Good and Bad
There are some good ideas…and some bad ideas. Ken Hakuta should know, as for he is known as “Dr. Fad” and made quite the name for himself when he introduced the Wacky Wall Walker to the U.S. market. It became one of the best-selling fad toys of all time. Hakuta earned over $20 million while selling 250 million rubber spiders over a period of just six years!
Ken Hakuta can also attest that what may seem like a bad idea to somebody may be viewed as a great idea to somebody else. Everybody knows of an idea or concept that they’ve heard about and thought was not going to go anywhere (heck, look at Twitter!) and then, wham! – several years later the organization not only succeeded, but the idea spawned other related ideas and the business grew exponentially. Think of the Pet Rock, Chia Pet, and any other of stress management desk toy.
Always be on the lookout for new ideas that appeal to the masses. As you go about your daily life, look through a different worldview at the jobs people are doing around you. Are there ways we can be doing these jobs more easily? Are there certain aspects of an industry that you find fascinating? Do you find yourself attracted to businesses and markets that help people? Are you seeing something that will make people’s lives easier? By answering these questions, you might be able to brainstorm and think of something unique that the market will respond to in a very positive way.
Dreamers, Visionaries, and Idealists.
If you consider yourself to be one or more of the above mentioned in the title of this post, then I think it’s safe to say that we all have one thing in common. We have identified that we want something in the world to change, and we listen to our inner voice to find a way to do it. I recently started to read Napoleon Hill’s Think and Grow Rich again and started to analyze the habits of the of about 500 successful businessmen. After in which, realized a shocking conclusion. Successful people are the individuals that have the ability to tap into their very own unconscious mind through an very intense level of focus, thus allowing for a very free flowing thought process to occur. These people are able to look outside the box, discover and invent products and services that never existed, apply them in such a way that the real world can gladly prosper from them!
Our unconscious mind is an untapped storage bank that is full of all kinds of information. We get an inkling of how powerful it is when we get gut feelings or experience hunches. Hunches are the answers to questions that we pose to our inner voice. Something that I found is that we do not want to dismiss our hunches as crazy concepts. Instead, we want to ponder about them, look at them from every angle possible, to be open minded to all the possibilities that they offer.
Our inner voice is active and available to us every day and every night. We can’t consciously control it, but we can steer it in the right direction. By positioning words, ideas, concepts, and/or feelings into our internal thoughts, we can give ourselves the ability to access our subconscious and reap the rewarding benefits.
Are You Building Your Community?
Here is an interesting article about some former Google employees leaving to build social networking sites. This was found on the Mashable and it offers an insight into the importance of building your brand or products community. This continues to be the secret success for online companies as well as traditional companies. As Seth Godin describes in his book Tribes, once you have a loyal “Tribe” following you and your product there is nothing you can’t achieve. But how do you do this? In my opinion, it starts with being authentic. Second, have to build trust. Finally, you have to provide a product or service that can go viral. Are your customers proud to talk about your product and promote it to their friends and family? If you can answer yes to all three you are well on your way to having a smashing success on your hands.
For an outstanding article summarizing some of greatest Lessons Learned from Seth Godin, just click on the hyperlink.
Memes
Something that I have come to realize is that there is a whole slew of memes that are interconnected in the area of money and success. But these memes are about keeping us from achieving money and success, instead of helping us obtain it. They are very widespread today, and a huge majority of the population is tainted with them. These memes are gladly accepted and replicated because they allow people to validate their lack of progress in their life goals. I’ve found that some of them are:
❚ Money is bad.
❚ Rich people are evil.
❚ It is spiritual or noble to be poor.
❚ Big entities are bad; underdogs and the little guys are good.
❚ You have to sell your soul to get rich.
❚ Rich people lie, cheat, and steal.
❚ Rich people have lots of money, but they also have many additional
problems. Being rich isn’t worth it.
❚ Money causes good people to go bad.
❚ If you deny yourself now, God will provide true prosperity in
the afterlife.
It might be hard to believe that something a teacher or parent said to us when we were six years old is preventing us from getting a promotion today, but it could very true. We may doubt that a TV show we watched when we were younger could be causing our friendships, relationships, and/or marriages to suffer 20 years later, but that might be the case. We may find it hard to believe to think the books we’ve read or the movies we’ve enjoyed could be causing us to get sick or manifest disease.
But in fact, this is exactly what is happening to millions of people. And most likely you or I could be one of them. As we are exposed to these people, institutions, and environments, we are likely to be infected by thousands of potential memes. Just as exposure to raw sewage can cause us to be infected with germs, microbes, and other nasty things, prolonged exposure to the data-sphere (meaning TV, radio, movies, books, magazines, newspapers, the Internet, and e-mail) will infect us with many nasty viruses of your mind if we’re not careful what we chose and what we do with it.
Memes are as real—and deadly—as biological viruses. Just like computer viruses, memes parasitize the host (our minds), replicate, and spread to others. And just like other viruses, an epidemic of memes is sweeping through our society today.




